Some Mark Alvisi

A couple of scans of Mark.

Photos by Per Bernal.

Some Branch Warren

Branch by Per Bernal.

"I've done barbell rows with 500 pounds for 8 reps a few times. I tell you though, the toughest thing I've ever done for back is the 3 sets of 20 with 315 I do at the end of my workouts now. My lower back gets so pumped and tight, and the oxygen debt on that third set is unreal - you are literally sucking air trying to get a breath."

Victor Martinez: Day Two

Mighty Victor in scans from photos by Per Bernal.

Victor Martinez

A scan of Victor from a photo by Per Bernal.

And a photo shoot (unknown photographer).

Yet more Dennis

Two more scans of Dennis Wolf from photos by Per Bernal.

Some more Dennis Wolf

Some more of Dennis doing his back workout.

Photos by Per Bernal.

Kevin English One More Time

Here's another scan of Kevin from a photo by Per Bernal.

Dennis Wolf front & back

A couple of nice shots of Dennis.

Photos by Per Bernal.

A little more Kevin English

Kevin posing at the (2008?) NY Pro.

Troy Alves Video

Earlier posts of Troy were so popular I thought a video of him would be nice.

That and the fact that I don't have any scans to post.

Evan Centopani (4)

The last in this group of scans of Evan.

Photos by Per Bernal.

Who is he?

I came across this guy in Muscular Development but there was no info about him.

Does anyone know who he is?

Evan Centopani (3)

More pics of Evan by Per Bernal.

Evan Centopani (2)

Some more pics of Evan.

Photos by Per Bernal.

Antoine Vaillant

Antoine from an ad.

Antoine working out.

Kevin English

Kevin took first place in the 2009 IFBB NY Pro 202 & Under beating out Mark Dugdale and David Henry.

Photos by Per Bernal.

Evan Centopani (1)

Maybe I overdo it with pics of Evan but he's definitely one of my favorites.

Photos by Per Bernal.

Another Interesting Young Man

Dorian Haywood

Here's someone interesting I found:

Hidetada Yamagishi

Some scans of Hide from photos by Alex Ardenti.

Branch Warren Videos

Branch guest posing at the 2009 Ontario Provincial Bodybuilding Championships.

I think big is the operative word here.

Branch in the pump room. Nice.

Tanner and Troy

Tanner Parkes, a 20 year old bodybuilder from Indiana.

Troy Tate from a photo by Robert Reiff.

Roland and Peter

First up is Roland Kickinger from a Cyborg supplement ad.

Next is Peter Putnam from a photo by Robert Reiff.

More Ahmad

The last in this series of Ahmad Haidar's ab workout.

Photos by Paul Buceta.

Ahmad Haidar

Ahmad's rightly famous for his abs. His nickname is Abzilla.

Photo by Paul Buceta.

Ahmad at the 2007 Iron Man Pro where he placed eighth.

Zoltan Voros

I don't know much about Zoltan except that he's Hungarian and I liked this video.

Some more Dennis Wolf

A couple of scans featuring Dennis' back workout.

Photos by Per Bernal.

Troy Alves One More Time

Photos by Per Bernal.

Ahmed Haidar

It's crunch time.

Photos by Paul Buceta.

Ahmad competing at the 2003 IFBB Iron Man.