Wolf works his shoulders (part 2)

Some more good photos from Per Bernal.

Dennis missed the Arnold this year due to a hernia. This provided him a longer off season and more time to train for the 2009 Olympia.

Mika Nyysola

I was checking my links the other day and just had to download these photos from

Fitness & Beauty. This led me to Google Mika and the info about him is from his site (http://bisley.pakkotoisto.com/)

So visit Fitness & Beauty @ http://muscless.blogspot.com/ and also check out Mika's site.

Wolf works his shoulders

He already had big shoulders but Dennis wants them even bigger.

In May's Muscular Development Ron Harris has an article on Dennis' shoulder routine.

He quotes Dennis:

"The top guys all look incredible, so you need something that sets you apart from the others. Having wide, round shoulders and a small waist draws attention to you. I know that huge shoulders aren't going to win the contest for me, of course. You need shape,symmetry, and great condition- and I plan to have all these."
Scans from photos by Per Bernal.

A Little More Variety

No fooling around here, this is serious muscle.

First up is Victor Martinez (photo: Irvin Gelb).

Next is Jay Cutler (unidentified photographer).

Then we have David Hoffman (photo: Robert Reiff).

And finally The Great One, Arnold Schwarzenegger.