I hope you're all enjoying this Memorial Day weekend. I've been busy doing things around the house and enjoying the weather. But I have managed to work on a few scans. Enjoy.
|How I Stay Motivated:|
The prospect of being almost naked in front of a large group of people to be critiqued is plenty motivator [sic]. But the desire to win and do well seals it.
"All told, Dave's bi's and tri's workout spans 60 arm-bursting minutes covering seven exercises, more than 40 total sets and hundreds of repetitions"