Saturday, August 29, 2009

Some Branch Warren

Branch by Per Bernal.
"I've done barbell rows with 500 pounds for 8 reps a few times. I tell you though, the toughest thing I've ever done for back is the 3 sets of 20 with 315 I do at the end of my workouts now. My lower back gets so pumped and tight, and the oxygen debt on that third set is unreal - you are literally sucking air trying to get a breath."


jockboy said...

awesome BRANCH photos -- he looks insanely masculine in these pics!

Zmm said...

OMG This guy is just a freak beast, really awesome, the best one

Anonymous said...

Like Branch really needed to remind us that he is SUPERHUMAN. All it takes is one look - WOW! Can you say MAN of STEEL!