Some Mark Alvisi

A couple of scans of Mark.

Photos by Per Bernal.

Some Branch Warren

Branch by Per Bernal.

"I've done barbell rows with 500 pounds for 8 reps a few times. I tell you though, the toughest thing I've ever done for back is the 3 sets of 20 with 315 I do at the end of my workouts now. My lower back gets so pumped and tight, and the oxygen debt on that third set is unreal - you are literally sucking air trying to get a breath."

Victor Martinez: Day Two

Mighty Victor in scans from photos by Per Bernal.

Victor Martinez

A scan of Victor from a photo by Per Bernal.

And a photo shoot (unknown photographer).